Clik here to view.
This Is How Muslims Can Destigmatize Mental Health Illness
Mental health is an essential aspect of overall well-being and is increasingly recognized as an important issue in today’s society. With the growing prevalence of mental health challenges, it is...
View ArticleIslam Has Always Advocated for Mental Health and Wellness
The stigma of speaking about mental health in Muslim communities is real. The irony is that historically Muslims pioneered mental health and wellness by means of therapy and medication. In the video...
View ArticleHere Are 5 Resources You Can Count On for Mental Health
In the Muslim community there exists a pervasive stigma surrounding discussions on mental health hindering open conversations and leading to the attribution of our struggles to unrelated factors....
View ArticleClik here to view.
Discover 15 Inspiring Muslim Women Mental Health Influencers to Follow
Mental health is an essential topic that is widely discussed these days, irrespective of gender, background, or beliefs. In the past, even in Muslim societies, mental well-being was often considered a...
View ArticleHere’s What Not to Say to Muslims Battling Depression
Mehran Nazir, a Muslim from California, was described as an extroverted friend and community member before witnessing several calamities that befell his family. The young Muslim man then fell into a...
View ArticleCheck Out These Resources for Muslims Struggling With Addiction
July is Minority Mental Health Month! This is the perfect time to talk about Islamic approaches to addiction and substance use disorders. With the growing drug epidemic, it is clear that all...
View ArticleHere Are Two Things To Remember When Supporting Someone Who’s in Mourning
Mourning the loss of a loved one is the most harrowing experience a human can endure. It is sorrowful, uncomfortable, and pungent. Grief can permeate every aspect of our lives and force us to reckon...
View ArticleClik here to view.
Here’s Why Muslim Women Influencers Are Ditching Makeup
Muslim women influencers on TikTok have begun addressing how their physical appearance, specifically their use of makeup, directly affects their relationship with Allah (SWT). The use of cosmetics is...
View ArticleClik here to view.
Tips to Avoid Burnout During Gaza Genocide
Given the current state of the world, it is absolutely normal to be feeling a range of emotions, perhaps leaning more towards the negative. Keeping up with the news and current status quo can leave us...
View ArticleClik here to view.
It’s Beginning to Smell Like Seasonal Affective Disorder — Quick! Here’s How...
I have always felt happy when fall arrives. The smell of the leaves falling off the trees, that distinctive change in the air that means summer is over, the joy for me of school starting, the coolness...
View ArticleClik here to view.
Need to Unplug? Here Are 4 Easy Tips to Do a Social Media Detox Amid Crisis
We have all been there. We’re tired and emotionally drained, but we need to know the latest news from our social media network, and we find ourselves scrolling through our Instagram, Facebook, X...
View ArticleClik here to view.
Let’s Talk Superfoods! Top 5 Picks and How to Choose Yours
Our bodies are a gift from Allah (SWT), and we are responsible for taking care of this Amanah, we have a duty to protect and nourish our bodies with the nutrients they need to function at their best....
View Article
